Individual
Therapy for Adults and Young Adults 18+

Comprehensive, trauma informed therapy for young adults and adults ready to reclaim their lives.

Group
Therapy

Build community with others while experiencing your own growth through group therapy.

Classes
+
Community Events

Want to meet new people, & learn new skills ?

Check out our informative and fun workshops, events and classes!

 
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Can you relate to any of this?

You often experience big emotions like anxiety, anger, sadness, fear, or shame.

Thoughts feel overwhelming, unrelenting or difficult to control.

 

You may be suffering from physical pains, body sensations, headaches, GI issues or fatigue you don't understand.

You feel totally exhausted trying to manage all of this amidst the demands of every day living.

and mostly.... 

You are ready to have more agency over what's happening in your mind, body and life.

  At Brave Enough Therapy, people just like you are learning to reclaim their lives, make sense of difficult experiences and embrace the fullness of who they are. What you've been through and how you feel right now doesn't have to define you. There is so much more waiting for you on the other side of healing, and together we can help you find it. 

​Take a look around, and when you're ready to start your own healing journey, let me know, I can't wait to meet you.

With you,

Amanda 

 Amanda was one of the few therapists I had that made a life long impact on me. Because of her I was able to push through some of the worst years of my life. She taught me skills, showed me self care. No amount of words can describe how helpful and impactful she is. Just when I was about to give up on therapy, Amanda came along and changed my view on so much. If you need a therapist you can trust, someone who won’t let you down but be there to trudge through your struggles with you — Amanda is your girl. 
Most definitely wouldn’t be where I am today without her!

Former Client, Age 19

 

        Ready to begin? Have questions?

  Schedule your 15 minute free consultation:

Contact Information:

amanda@braveenoughtherapy.com

(224) 484-0841

119 W. Main St.

Suite 102

West Dundee, IL 60118

© 2019 Brave Enough Therapy